hjchoi48@gmail.com

Your Liver Remembers Every Drink: What 30 Years of Korean Business Dinners Did to My Body

by

  Your Liver Remembers Every Drink: What 30 Years of Korean Business Dinners Did to My Body By Choco Papa | Choco Papa’s Health Note I want you to do some math with me. This is my honest story of liver damage from alcohol — after thirty years of Korean business dinners I couldn’t say … Read more

Morning Stiffness After 50: Why Your Body Feels Broken Every Morning

by

   You know the feeling. The alarm goes off. You swing your legs over the side of the bed. And then — nothing moves the way it should. Your knees feel like they’ve been welded shut overnight. Your lower back is locked in place. Your ankles crack like bubble wrap with every step. You shuffle … Read more

I Sold My Body for Money — Now I Spend Money to Buy My Health Back

by

  Let me tell you about the worst deal I ever made. Rebuilding mens health after 50 is harder than it sounds. Especially when you spent your twenties… This is my honest story about mens health after 50— and how I started rebuilding what I’d destroyed. For twenty years, I sold my body and didn’t even know … Read more